Retired Teachers Archives - Saha Yoga Studio https://www.sahayogastudio.com/category/retired-teachers/ Yoga, Health and Wellness Elements 5.0 Mon, 28 Feb 2022 20:46:02 +0000 en-US hourly 1 https://sahayogastudio.com/wp-content/uploads/2018/09/Saha_Transparent_logo-150x150.png Retired Teachers Archives - Saha Yoga Studio https://www.sahayogastudio.com/category/retired-teachers/ 32 32 Karla https://sahayogastudio.com/karla/ Mon, 13 May 2019 17:43:54 +0000 https://sahayogastudio.com/?p=31327 Favorite sayings...

"The soul always knows what to do to heal itself. The challenge is to silence the mind"
"When you owe your breath, nobody can steal your peace"
"The nature of yoga is to shine the light of awareness into the darkest corners of the body"

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]]> Jackie https://sahayogastudio.com/jackie/ Wed, 08 May 2019 17:04:03 +0000 https://sahayogastudio.com/?p=31294 I started my yoga journey 8 years ago. It was on day date with my husband. I bought a Groupon (so romantic, right?!) Together we walked into a Bikram studio. It was a 90 minute class. One of us liked it. I can still remember the smells, how the air seemed so heavy, and the carpet - the lovely carpet!

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]]> Julie https://sahayogastudio.com/julie/ Tue, 07 May 2019 16:48:47 +0000 https://sahayogastudio.com/?p=31223 Julie’s desire to improve her health began in her early twenties, when she decided to search for the root cause of her health concerns due to years of suffering.

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]]> Kent https://sahayogastudio.com/kent/ Thu, 28 Mar 2019 15:24:57 +0000 https://www.sahayogastudio.com/?p=31185 Yoga is a great way to stay in tune with your body and mind. I love spending time on the mat figuring out what I need to work on to center myself, to feel ready to take on the day.

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]]> Teri https://sahayogastudio.com/teri/ Thu, 28 Mar 2019 15:15:29 +0000 https://www.sahayogastudio.com/?p=31176 Teri has a true passion for teaching. Her former business careers were even of a teaching and training nature including as a Photography teacher at College of DuPage. In 2003 she took her first Bikram Yoga class and discovered her new journey.

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]]> Meet Meg’n https://sahayogastudio.com/meet-megn/ Thu, 21 Mar 2019 19:04:19 +0000 https://www.sahayogastudio.com/?p=31058 Meg’n had a love-hate relationship with yoga when she first began taking classes, and then fell hard when she was undergoing a tough period in her life.

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