Meet Stefanie, Yoga Instructor

Thank you or reading our blog, which is just one of the ways we try to stay connected with our community. In this blog you will meet Stefanie, one of our Yoga Teachers and Yoga Teacher Training co-leads.

Stefanie began her yoga practice in 1998 to increase her physical health, mental clarity and emotional stability.
She received her 200 hour certification in 2011 through Chicago Yoga Center and is an E-RYT Registered Teacher with Chicago Yoga Alliance.

Stefanie believes that each student has the ability to transform their lives from the inside out.
She teaches a variety of styles including classical Hatha, Vinyasa, Bikram and YIN.

Her Vinyasa class emphasizes a creative flow linking breath and movement with some longer held poses.
The longer holds allow for more alignment cues which gives the body and mind time to open up.

Stefanie is very grateful for the gift of yoga.

Stefanie also owns and operates Ginkgo Ltd., a landscaping company in the suburbs. Please visit www. for more information.